The
key to real meditation is a state of non-exertion, in which the mind
returns to its natural state, where happiness, deep wisdom, and
intelligent compassion emerge spontaneously. Here, direct knowledge of
the truth arrives naturally.
This short course provides a comprehensive
investigation into what meditation actually is, especially as taught and
explained in authentic scripture, in contrast to the thousands of
confusing, contradictory theories and practices being promoted today.
This is real meditation that results in powerful transformations and
insights into existence. Read More:
