Four Methods:
Four Methods:Controlling Your VibrationsLeaving Your Body With the Rope ApproachLeaving Your Body Using the Point-Shift ApproachLeaving Your Body Using the Interrupted Sleep Approach
Do you want to float around the astral plane without dying first? Are
you longing to leave your body at home for a few hours to explore the
cosmos? People report out-of-body experiences (OBEs) while dreaming,
during near-death experiences, or through relaxation techniques such as
meditation. For some people, having an OBE can be like being Alice in
your very own Wonderland. Read on to learn how to experience this on
purpose. READ MORE
5. The Rolling-Out Technique for Projection
Not a complete system for Astral Projection, in itself, but more of an aid, for when projection has not quite been successful. I generally alternate this technique with others when projection is proving difficult, or use it to finish the projection after using the rope technique.This is a method of inducing an Out of Body Experience while in bed or in a reclining position. It is effective because the act of rolling in your bed is something that we each experience many times a night, and the familiarity of this action makes it easy to visualize for the purpose of helping to induce an Out of Body Experience.
Simply “feel yourself” rolling back and forth in your bed, and allow your imagined view point to reflect each new position. This technique for Astral Projection is quite often enough to trigger a successful Out of Body Experience, even when you have found yourself struggling using other methods. I have to say, though, that I have seldom found it effective on its own.
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